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rolandoaswain | dodany 4348 dni 23 godziny 14 minut temu | (musclegrowth.tumblr.com) | obserwuj nie obserwuj

Building muscle without additional fat is not an easy task, even if you carefully consider each calorie consumed. In order to gain muscle mass, your body must be in an anabolic state, which is supported by a sufficient number of proteins, carbohydrates and calories. If you’re trying to build muscle, you can expect that you will add a certain amount of fat. This is acutely aware of all the fitness models and bodybuilders professional, who in the off-season to add a little bit of fat mass, while trying to build muscle.

kategoria: Sport | tagi: bodybuilding fat