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rolandoaswain | dodany 3834 dni 5 godzin 54 minuty temu | (winstrolonline.tumblr.com) | obserwuj nie obserwuj

Big and Strong This split is designed to build size and strength simultaneously. The first part of the week is devoted to strength. The second part of the week is devoted to hypertrophy, and is a...

kategoria: Sport | tagi: body bodybuilding training training-program strenght